Minced meat and cauliflower casserole with zucchini and mushrooms

Ingredients for 4 servings:

• 400 g minced meat, mixed
• 2 onions, red, chopped
• 1 garlic clove(s), chopped
• 200 g mushrooms, brown, cut into pieces
• 1 m.-large zucchini
• 300 g cauliflower, finely grated
• 1 tbsp tomato paste
• 50 g diced ham
• 1 tbsp olive oil
• 100 g cream cheese
• 200 g Gouda, grated
• Salt and pepper, possibly wild garlic salt

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 1 hour

low-carb

Sauté the chopped onions and garlic clove in a large pan with olive oil. Then add the minced meat and ham and brown. Stir the grated cauliflower into the minced meat, along with the mushrooms and the chopped zucchini. Stir in the tomato paste and season with (wild garlic) salt and pepper. Add a little water if desired and simmer with the lid on for about 10 minutes. Then transfer everything to a casserole dish. Sprinkle the cream cheese flakes over the top, followed by the grated Gouda cheese. Bake the casserole in an unheated oven at 200°C (top/bottom heat) for about 25 minutes.