Ingredients for 2 servings:
- 220 g wheat flour
- 350 ml milk, low-fat
- 4 eggs
- 4 tbsp sugar
- 1 tsp baking powder
- 1 pinch of salt
- 2 pears, fresh (table pears)
- 1 lemon(s), juice
- 40 g butter
- 250 g mild yogurt
- ½ tsp cinnamon powder
Instructions
Working time approx. 25 minutes; Total time approx. 25 minutes
uncomplicated
Mix flour, milk, eggs, 3 tablespoons of sugar, baking powder, and salt into a smooth batter. Wash, quarter, core, and slice the pears, drizzle with lemon juice, and stir into the batter. Heat 10g of butter in a pan and add a quarter of the batter. Cook 4 pancakes one after the other until golden brown. For the yogurt cream, mix the yogurt with 1 tablespoon of sugar and the cinnamon. Serve the Helene pancakes warm with the yogurt cream. Per serving: kJ/kcal 2160/515, fat 21g, protein 18.3g, carbohydrates 65g, BE 5.5.



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