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Protein toasties with cheese, ham, salmon and egg

updated

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Ingredients for 4 servings:

  • 4 toastie(s) (egg white toasties)
  • 2 tbsp guacamole
  • 2 lettuce leaves
  • 2 slices of ham
  • 2 slices of cheese
  • 4 slices of cucumber
  • 4 slice(s) onion(s)
  • 4 large slices of egg(s)
  • 2 tbsp cream cheese or processed cheese
  • 2 lettuce leaves
  • 2 slices of salmon
  • 4 slices of cucumber
  • 4 slice(s) onion(s)
  • 4 slice(s) egg(s)
  • some dill

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

The perfect start to the day

Toast the buns and then top two each with guacamole, lettuce, ham, cheese, cucumber, onion, and egg. Top the other two buns with cream cheese, lettuce, salmon, cucumber, onion, egg, and dill.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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