Ingredients for 1 servings:
- 2 handfuls of pasta of your choice
- 1 small piece(s) of red bell pepper(s), washed and diced
- 1 handful of peas
- 2 handfuls of wild garlic, fresh, washed, cut into strips
- 1 pinch of coconut oil
- e.g. feta cheese
- some pepper
- chili
- possibly lemon juice and/or water
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes
Vegetarian, quick and for those who want, also vegan
Prepare the pasta according to the package instructions. Heat the coconut oil in a pan, fry the diced bell peppers for about 4 minutes, then add the peas (still thawed) and fry for another 4 minutes. Stir in the wild garlic strips until they wilt. If desired, add a little lemon juice and/or water for a creamier texture. Add the pasta to the vegetables, mix well, and finally add the feta, pepper, and chili. I omit the salt altogether, as most feta cheeses are very salty. Stir everything together and let it sit for a moment, then serve.



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