Ingredients for 3 servings:
- 1 head of broccoli
- 500 g chicken fillet(s)
- 2 onions, red
- 1 red bell pepper(s)
- 1 cup of cream
- 30 ml coconut milk
- linseed oil
- rice
- Tandoori Masala
- Paprika powder, hot
- curry powder
- Chili garlic spice
- salt and pepper
- little sugar
- a little lemon juice
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes
Dice the bell peppers, cut the red onion into half-round slices, and slice the chicken fillet. Add the rice. Boil water and cook the broccoli for about 8 minutes. Ideally, add a little salt, a little sugar, and lemon juice to the water. Brown the meat in oil seasoned with curry, paprika, salt, and pepper over high heat. About 5 minutes after browning, add the bell peppers and onions; sprinkle the onions with a little sugar. After another 5 minutes, deglaze with cream and a little coconut milk. Season everything with tandoori, curry, chili garlic spice, paprika, salt, and pepper. Add the cooked broccoli and stir through. Serve with rice.



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