in Recipes

Fish fillet on spinach

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Ingredients for 1 servings:

  • 1 slice(s) of toast
  • 15 g olives, in brine
  • some basil
  • 2 tsp oil
  • Salt and pepper, white
  • 2 fish fillets (plaice fillets), 75g each
  • 1 tbsp lemon juice
  • 200 g leaf spinach
  • 1 m.-sized tomato(s)

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

Crumble the bread, toast it with chopped olives and basil in 1 teaspoon of oil, and season. Remove from the pan. Add the fish to the pan. Trim and wash the spinach. Sauté the sliced ​​tomatoes in 1 teaspoon of oil. Season. Arrange the spinach and fish on top. Cover and sauté for about 8 minutes. Sprinkle with the breadcrumbs.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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