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Chocolate banana muffins

updated

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Ingredients for 1 servings:

  • 200 g spelt flour
  • 2 tsp baking powder
  • ½ tsp cinnamon
  • 3 tbsp cocoa
  • 1 large egg(s)
  • 175 g sugar
  • 100 ml oil
  • 125 g milk
  • 3 large bananas

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

Whisk together the flour, baking powder, cinnamon, and cocoa powder. In a second bowl, whisk together the egg, sugar, oil, and milk. Roughly mash the bananas in a soup bowl or small bowl, preferably with a fork. Add the bananas to the egg and sugar mixture and mix gently. Add the flour mixture and fold in gently. Stir only as much as necessary. Prepare a muffin tin with muffin cups. Fill each cup 3/4 full; the muffins will still rise. Bake the muffins at 160°C (top/bottom heat) for 25-30 minutes. This quantity makes 16 muffins.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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