Ingredients for 1 servings:
- 300 g wheat flour type 405
- 50 g desiccated coconut
- 50 g almonds, ground
- 2 tsp baking powder
- 2 tsp, heaped cinnamon powder
- 1 m.-sized banana(s), sliced
- 100 g rapeseed oil
- 100 g maple syrup
- 250 g buttermilk
- 2 eggs, size M
- 12 tbsp maple syrup for glazing
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes
Sift the wheat flour. Briefly blend the desiccated coconut with a mixer until it forms coconut flour. Mix it into the flour along with the almonds, baking powder, and cinnamon. Blend the oil, maple syrup, buttermilk, eggs, and banana slices with a hand blender, add to the flour, and mix well. Prepare 12 muffin tins and divide the batter evenly between the tins. Preheat the oven to 180°C (top/bottom heat) and bake the muffins for 25 minutes. Spread 1 tablespoon of maple syrup on each of the baked muffins and let it soak in. Then let it cool on a wire rack. If you like, you can dust them with powdered sugar.



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