Ingredients for 1 servings:
- 100 g ribwort plantain (leaves)
- 2 liters of water
- 1 kg sugar
- 2 tsp citric acid
Instructions
Working time approx. 30 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 30 minutes; Total time approx. 2 hours
for coughs and sore throats
Pick the ribwort plantain leaves on a dry day and shake them clean. Pour 2 liters of water over the leaves and boil in a pot for 10 minutes. Then, covered, let everything steep for about 1 hour. Remove the leaves with a sieve and reduce the liquid without the leaves by half. Add 1 kg of sugar and boil gently for another 3 minutes. Remove the pot from the heat and add the citric acid. Let it cool and bottle. This yields approximately 2 liters.



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