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fish spread

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Ingredients for 4 servings:

  • 2 cans of sardines (oil sardines)
  • 2 tbsp mustard (tarragon mustard)
  • 2 tbsp ketchup
  • 1 small onion(s), finely chopped
  • 2 gherkins, finely chopped
  • 1 pinch of cayenne pepper
  • some lemon juice
  • 1 class bunch of parsley, chopped
  • some salt

Instructions

Working time approx. 10 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 10 minutes

Mash the sardines in oil thoroughly with a fork, place them in a bowl, and mix well with the remaining ingredients. Let stand for about 1 hour, then serve as a spread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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