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Carrot spread

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Ingredients for 1 servings:

  • 1 can chickpeas, approx. 250 g
  • 250 g carrot(s)
  • ½ lemon(s)
  • 1 tsp sugar
  • ½ tsp salt
  • 2 tsp dill
  • 2 tbsp tahini
  • 2 tbsp mayonnaise
  • 1 tsp mustard, sweet
  • black pepper, freshly ground

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegetarian

Rinse the chickpeas under cold water. Peel the carrots and cut into pieces. Squeeze the lemon. Puree all ingredients in a food processor or with an immersion blender until creamy. Season with salt, pepper, and lemon juice. Variation: For a completely creamy consistency, steam the carrots in salted water before chopping.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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