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Smoothie with spinach

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Ingredients for 1 servings:

  • 3 small oranges or 2 large ones
  • 2 tbsp coconut milk
  • 50 g spinach

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

fast and healthy

Peel the oranges and puree them in a blender with the coconut milk and spinach. I like to use frozen spinach. The smoothie tastes better cold.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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