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Carrots – raw food

updated

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Ingredients for 4 servings:

  • 500 g carrot(s), peeled
  • 3 m.-large apples, peeled, pitted
  • 1 lemon(s), the juice
  • 3 tbsp honey, liquid
  • 2 orange(s), the juice
  • 100 ml cream, maybe a little more or less
  • 1 pinch of ginger powder
  • 75 g walnuts, chopped
  • 1 tbsp sugar

Instructions

Working time approx. 10 minutes; Rest time approx. 1 day 16 hours; Total time approx. 1 day 16 hours 10 minutes

Grate the carrots and apples and mix with the lemon juice. Combine the remaining ingredients in another bowl and season to taste. Fold in the chopped walnuts (hazelnuts work too) and let stand for 40 minutes. My older son eats the salad until he’s completely speechless.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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