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Low-carb protein pizza

updated

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Ingredients for 1 servings:

  • 1 can of tuna
  • 2 m.-sized eggs
  • 4 tbsp ketchup, without sugar
  • 60 g mushrooms
  • 6 slice(s) sausage (turkey sausage), lean
  • 75 g light cheese for sprinkling

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

For the pizza base, remove the tuna from the can, dry it thoroughly, and mix it with the two eggs. Pour the mixture onto a baking sheet lined with parchment paper and place it in an oven preheated to 170°C (340°F) for 15 minutes. Remove the base, spread with ketchup, and add the toppings, then return it to the oven for another 10-15 minutes. The pizza contains approximately 700 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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