in Drink Recipes

Fitness drink

updated

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Ingredients for 2 servings:

  • 2 m.-large carrot(s)
  • ½ apple
  • 200 g buttermilk
  • 200 g yogurt
  • 50 ml juice, (multivitamin)
  • e.g. cinnamon
  • e.g. sweetener, liquid, or honey

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

my favorite drink for breakfast and the office

Wash the carrots and peel and core the apple. Grate both or chop them in a blender. Place all ingredients in a tall mixing bowl and blend thoroughly with a hand blender. Refrigerate until ready to serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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