Ingredients for 6 servings:
- 2 cup(s) rolled oats, wholegrain
- 1 cup(s) vegetable broth, hot (freshly cooked or 1 cube dissolved)
- 1 large carrot(s)
- 1 large zucchini
- 1 onion(s)
- 1 garlic clove(s)
- 2 eggs
- 1 tsp mustard
- 1 tsp paprika powder
- ½ tsp marjoram, dried
- ½ tsp thyme, dried
- Parsley, fresh
- Chives, fresh
- pepper
- Salt
- possibly sunflower seeds
- Oil, for frying
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
often pass for meatballs at parties
Place the oatmeal in a bowl and pour over the hot broth, mix well, and then let cool. In the meantime, grate the carrot and zucchini, finely dice the onion and garlic, and mix everything into the oatmeal. Add the eggs and mustard. Season generously with the herbs, paprika, pepper, and salt, if desired. Heat plenty of oil in a non-stick pan and fry the patties until crispy. Drain on a paper towel and serve with herb curd or tomato sauce. The grated vegetables give the patties a fibrous texture—almost like real meatballs. If you like the patties a bit more “bite,” you can stir in a handful of sunflower seeds.



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