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Fennel salad with garlic

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Ingredients for 4 servings:

  • 500 g fennel
  • ½ bunch parsley
  • 4 garlic cloves
  • 150 g low-fat yogurt
  • 75 g Parmesan
  • 100 g crème fraîche
  • Salt
  • pepper
  • 1 tbsp lemon juice
  • 2 tbsp oil

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Trim, halve, and wash the fennel bulb, then remove the stalk. Then slice the halves into thin strips across the grain. For the sauce, puree the parsley, garlic, yogurt, coarsely grated or crumbled Parmesan cheese, crème fraîche, salt, pepper, lemon juice, and oil. Mix the fennel strips with the sauce and sprinkle with chopped fennel leaves. As a snack, the raw vegetable salad also tastes great with crispy toasted whole-grain bread cubes, cooked over medium to low heat and continuously tossed in oil, sprinkled on top just before serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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