in Dessert Recipes

Chia pudding

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Ingredients for 4 servings:

  • ¼ liter almond milk (almond drink) or coconut milk
  • 2 tbsp chia seeds
  • 2 tbsp oat flakes
  • 1 tbsp cocoa powder
  • Cinnamon
  • maple syrup
  • e.g. soy yogurt (yogurt alternative) or coconut yogurt
  • Fruit, e.g. blueberries/raspberries/banana/mango

Instructions

Working time approx. 15 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 15 minutes

Using a whisk, combine the milk with the chia seeds, oats, cocoa powder, cinnamon, and maple syrup. Let it sit for 20 minutes. Then stir everything again and refrigerate overnight. The next morning, divide between 4 glasses/bowls. Add fruit of your choice and, if desired, 1 tablespoon of yogurt. It’s perfect for taking on the go in a screw-top jar.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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