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Every-Day Porridge

updated

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Ingredients for 1 servings:

  • 30 g oat flakes, fine
  • 250 ml milk or plant-based alternative
  • 10 g cocoa
  • 1 pinch of cinnamon
  • 1 banana(s)
  • some coconut blossom sugar for topping

Instructions

Working time approx. 1 minute; Cooking/baking time approx. 3 minutes; Total time approx. 4 minutes

quick, easy, tasty, healthy, for the microwave

Mix the oats with the cocoa and cinnamon. Then add the milk. Mash the banana with a fork and stir in. Microwave for 3-4 minutes. Top with coconut blossom sugar and enjoy. Note: I make this every morning before work. I use milk with 0.1% fat. It’s quick to make and super versatile. 350 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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