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Parsnip, potato and beef mash

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Ingredients for 1 servings:

  • 20 g lean beef
  • 90 g parsnip(s)
  • 40 g potatoes
  • 30 ml fruit or puree, optional
  • 8 ml rapeseed oil, warm-pressed

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

from about 4-6 months, depending on when complementary feeding begins

Boil the meat in a little water until tender, then chop it into small pieces and puree it. Wash the parsnips thoroughly, chop it into small pieces, and simmer them with the peeled and chopped potatoes in a little water or the meat broth (from cooking, without salt) until soft. Add the pureed meat and bring to a boil. Then, if desired, add the fruit juice and puree everything again. Finally, stir in the rapeseed oil. If you choose fruit puree, it’s easiest to serve as a dessert.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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