in Dessert Recipes

Fitness quark casserole

updated

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Ingredients for 1 servings:

  • 250 g low-fat curd cheese
  • 100 g cream cheese, 0.2% fat content
  • 1 egg(s)
  • 20 g vanilla pudding powder
  • 150 g berries, frozen
  • baking powder
  • sweetener
  • flavoring (aroma drops), e.g. B. Butter biscuit

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 45 minutes

like cheesecake, low in fat

Combine the ingredients and bake in a preheated oven at 180 degrees Celsius for about 35-40 minutes. This can also be served with pickled mandarin oranges, freshly sliced ​​fruit, or on its own. The casserole can be enjoyed hot or cold. Each serving contains approximately 440 calories.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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