in Dessert Recipes

Low-calorie pancakes

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Ingredients for 1 servings:

  • 25 g wheat flour
  • 1 egg white
  • 100 g low-fat curd cheese
  • n. B. Sweetener
  • 1 tsp, leveled baking powder
  • 4 tbsp water

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

no milk, little flour

Combine flour and baking powder, then stir in the quark and egg whites. Add enough water to make a pancake batter consistency. Cook the pancakes in a nonstick pan over moderate heat.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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