Ingredients for 4 servings:
- 4 fish fillets, e.g. pollock, thawed
- 2 tomatoes
- 2 handfuls of fresh leaf spinach or 4 thawed frozen cubes
- 3 clove(s) garlic, squeezed
- 2 tbsp parsley, chopped
- 4 tbsp sour cream
- 1 tbsp olive oil
- 2 slices of cheese
- 1 pack of puff pastry
- ½ lemon(s)
- salt and pepper
- nutmeg
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes
Baby-led weaning (BLW) and finger food for babies; a family meal for all ages
Preheat the oven to 200 degrees Celsius (top/bottom heat). Wash the fish fillets if necessary and pat dry. Season all fillets except the baby fillet with salt and pepper. Drizzle all 4 fillets with lemon juice. Mix together the sour cream, crushed garlic, olive oil, parsley, and nutmeg. Slice the tomatoes and remove the stems. Cut the puff pastry into 4 pieces, place the spinach leaves in the center of each piece, and place the fillets on top of the spinach—remember the baby piece! Top each piece with 2-3 tomato slices and 1 tablespoon of the sour cream mixture, depending on the size. Fold the puff pastry upwards and place half a slice of cheese on the “seam” to prevent it from bursting. Bake for 30 minutes. Serve with salad or baked vegetables. Caution: Be careful of bones when cutting up the baby portion! Variation: Use tomatoes, mozzarella, and Italian herbs.



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