John Myers
Ingredients for 4 servings:
- 25 g butter
- 50 g sugar, or the equivalent amount of liquid sweetener
- 375 g low-fat curd cheese
- 1 pinch of salt
- ½ pack of pudding powder (vanilla pudding powder)
- 2 eggs
- 200 g mango(s), cut into small pieces
- 30 g desiccated coconut
- some butter, for greasing
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 20 minutes
delicious and light
Soften the butter or heat it briefly in the microwave. Separate the eggs and beat the egg whites until stiff peaks form. Whisk the egg yolks with the butter, sugar (or sweetener), salt, and pudding mix. Add the quark first, then the mango. Then fold in the beaten egg whites. Pour everything into a buttered casserole dish, making sure it’s not too full (the casserole will rise). Sprinkle with desiccated coconut and bake in a convection oven preheated to 150°C for about 50 minutes (depending on how full the casserole dish is, it could take up to 60 minutes). If the casserole starts to get too dark, cover with aluminum foil for the final baking time. Notes: Of course, you can also use other types of fruit and replace the desiccated coconut with flaked almonds, for example. There are almost no limits to your creativity here. The version with sweetener makes the dessert not only light but also quite low in calories.
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