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Oat meatballs

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Ingredients for 2 servings:

  • 1 small onion(s)
  • 300 g minced beef
  • 1 egg(s)
  • 60 g oat flakes
  • 1 tbsp parsley, freshly chopped
  • salt and pepper
  • margarine

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

a hit for kids, super healthy, makes about 20 small meatballs

Peel and finely chop the onion. Combine the minced meat with the onion, egg, oats, and parsley in a bowl. Season with salt and pepper and form into walnut-sized balls. Heat the margarine in a pan and fry the balls until browned on all sides.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Oat meatballs