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Low-carb pancakes with coconut flour

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Ingredients for 2 servings:

  • 3 eggs
  • 5 tsp, heaped coconut flour
  • 11 tbsp coconut milk
  • 1 pinch(s) of salt or additional cinnamon and sweetener
  • butter

Instructions

Working time approx. 10 minutes; Rest time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes

Whisk the eggs, coconut flour, and coconut milk until frothy. Depending on the size of the eggs, you may need to add a little more coconut milk to make the batter fairly runny. If you want a savory topping, just add a pinch of salt. For sweet pancakes, stir in a pinch of salt, cinnamon, and sweetener, if desired. Let the batter thicken for at least 10 minutes. Heat butter in a pan and add a tablespoon of batter to each pan, spread evenly, and cook until golden brown on both sides.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Low-carb pancakes with coconut flour

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