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A fruity start to the day – nectarine shake

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Ingredients for 4 servings:

  • 3 nectarines
  • 150 g yogurt, 3.5% fat
  • 200 ml milk, 1.5% fat
  • 1 tbsp lemon juice
  • 4 pinch(s) brown cane sugar, each jar

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

with yogurt

Wash the nectarines, remove the stones, and cut them into large cubes. Place them in a blender along with the yogurt, milk, and lemon juice and puree with a hand blender. Pour into glasses and serve sprinkled with brown sugar. You can drink it or eat it by the spoonful, as you prefer. This recipe makes 650 ml.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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