Ingredients for 6 servings:
- 100 g flour (wholemeal flour)
- 100 g ground almonds
- 50 g almonds, chopped
- 2 eggs
- 125 g natural yogurt
- some rum flavor
- n. B. Sweetener, replacement for 150g sugar
- 1 tsp baking soda
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes
no fat, no sugar
Beat the eggs, sweetener, yogurt, and rum flavoring with a hand mixer for 3 minutes. Add the almonds, flour, and baking soda, and continue beating on high for 2 minutes. Pour the batter into muffin cups (I made enough for 6 muffins). Bake at approximately 160 degrees Celsius (320 degrees Fahrenheit). Note: Many sweetener bottles come with a measuring cup that you can use to convert the amount of sugar.



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