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Sponge cake – fruit base without fat

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Ingredients for 1 servings:

  • 3 eggs
  • 100 g sugar
  • 3 tbsp water
  • 100 g flour
  • 1 tsp baking powder

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

low-fat and very tasty

Whisk the eggs and sugar until the mixture has doubled in size (if you haven’t heard of it, it really does increase the longer you stir). Add the remaining ingredients, mix well, and pour into a 26cm springform pan. Bake at 200°C for about 15-20 minutes. Don’t forget to do the toothpick test! Once the base has cooled, top with assorted fruit as desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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