John Myers
Ingredients for 1 servings:
- 40 g almonds
- 40 g bulgur
- 200 ml apple juice
- ½ apple
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes
Spread for babies and toddlers
Boil the almonds in water, rinse, and squeeze out the brown skins. Bring the bulgur and almonds to a boil in 200 ml of apple juice, then simmer for 20-25 minutes, until the juice is almost gone. Then puree the mixture until smooth. Wash and peel the apple, remove the core, finely grate it, and stir it into the almond-bulgur puree. Transfer to a tightly sealed jar and refrigerate for up to 14 days.
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