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Apple and pear salad

updated

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Ingredients for 4 servings:

  • 1 head of lettuce (Lollo Bionda or leaf lettuce)
  • 1 head of frisée lettuce
  • 1 apple, e.g. Jonagold
  • 1 bulb(s), e.g. Abate
  • 4 tbsp vinegar (white wine vinegar)
  • 8 tbsp olive oil
  • 1 tsp mustard
  • Salt
  • Pepper, freshly ground
  • Sugar
  • 1 bunch of chives
  • 1 bunch of parsley
  • 2 tbsp sunflower seeds

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Trim, wash, and roughly chop the lettuce. Wash, trim, and slice the apple and pear. Combine the vinegar, oil, and mustard. Season with salt, pepper, and sugar. Wash the herbs, shake dry, finely chop, and mix into the sauce. Roast the sunflower seeds in a pan without fat. Mix the salad ingredients in a large bowl. Drizzle with the herb vinaigrette and sunflower seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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