in

Apple and pepper soup

Spread the love

Ingredients for 4 servings:

  • 2 bell peppers, red
  • 4 apples (e.g. Elstar)
  • 1 onion(s)
  • 30 g butter
  • salt and pepper
  • 600 ml vegetable stock
  • 2 tbsp pumpkin seeds
  • ½ bunch basil
  • possibly olive oil

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Healthy, easy and delicious!

Clean, wash, and chop the bell peppers. Peel, quarter, core, and dice three apples. Peel and dice the onion. Sauté the onions in hot butter. Add the bell peppers and apples, sauté for about 4 minutes, season, pour in the broth, bring to a boil, and simmer for about 15 minutes. Roast the pumpkin seeds in a dry pan. Roughly tear the basil. Purée the soup with an electric hand blender and season to taste. Wash the remaining apple and grate it into thin strips. Serve the soup with apple slices, pumpkin seeds, and basil. Drizzle with a few drops of olive oil, if desired.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Sweet potato and apple soup with curry

Apple and pepper soup