Ingredients for 4 servings:
- 2 bell peppers, red
- 4 apples (e.g. Elstar)
- 1 onion(s)
- 30 g butter
- salt and pepper
- 600 ml vegetable stock
- 2 tbsp pumpkin seeds
- ½ bunch basil
- possibly olive oil
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
Healthy, easy and delicious!
Clean, wash, and chop the bell peppers. Peel, quarter, core, and dice three apples. Peel and dice the onion. Sauté the onions in hot butter. Add the bell peppers and apples, sauté for about 4 minutes, season, pour in the broth, bring to a boil, and simmer for about 15 minutes. Roast the pumpkin seeds in a dry pan. Roughly tear the basil. Purée the soup with an electric hand blender and season to taste. Wash the remaining apple and grate it into thin strips. Serve the soup with apple slices, pumpkin seeds, and basil. Drizzle with a few drops of olive oil, if desired.



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