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Apple-cucumber smoothie

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Ingredients for 2 servings:

  • 1 ½ apples, green
  • 1 banana(s)
  • 0.33 cucumber(s)
  • 1 lemon(s), juice
  • 4 mint leaves
  • 100 ml water

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

refreshing and healthy

Peel the banana and cucumber and roughly chop them along with the cored apples. Place all ingredients in a blender and blend until smooth.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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