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Apple-orange-banana smoothie

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Ingredients for 1 servings:

  • 1 banana(s)
  • 1 apple
  • 1 orange(s)
  • n. B. Yoghurt, (vanilla yoghurt)
  • possibly vanilla sugar

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Peel the banana and orange, core the apple, cut everything into smaller pieces, and blend it with the other ingredients. If you prefer less vitamin-rich food and don’t want the small pieces of apple peel, you can also peel the apple first. It’s the perfect filling breakfast or midday snack.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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