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Apple Power Drink

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Ingredients for 1 servings:

  • 1 tbsp oat flakes (melted flakes)
  • 2 cl apple juice, naturally cloudy
  • ¼ liter milk, lukewarm
  • 1 tsp seeds (nettle seeds)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

satiating power drink for the morning

Pour the melted flakes into a glass, top with apple juice and lukewarm milk, add the nettle seeds, and mix well. Wild herb power for every day.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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