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Asian chicken with sesame

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Ingredients for 8 servings:

  • 8 chicken breast fillets, approx. 130 g each
  • 200 ml soy sauce
  • 100 g honey
  • ½ tsp chili flakes
  • 800 g leaf spinach
  • 1 jar bamboo shoot(s)
  • 1 piece(s) ginger root
  • 200 ml meat broth
  • 3 tbsp sesame oil
  • 3 tbsp sesame seeds, roasted

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 1 hour

light and sophisticated

Wash the chicken and pat dry. Bring the soy sauce, honey, and chili to a boil and brush the chicken with it. Trim or defrost the spinach and drain the bamboo shoots. Peel and finely grate the ginger. Mix with the broth. Fry the chicken in a little oil for 1-2 minutes on each side. Line a dripping pan with baking paper. Spread the chicken, spinach, and bamboo shoots on top. Pour the remaining soy marinade over the fillets. Cover the pan with aluminum foil, sealing it tightly. Cook everything in a preheated oven at 175°C (350°F) for about 35 minutes. Drizzle with sesame oil and sprinkle with sesame seeds. Serve with rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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