Baby tomato sauce

Ingredients for 4 servings:

• 1 large zucchini
• 1 large carrot(s)
• 1 small onion(s)
• 1 pack of tomatoes, pureed
• 2 tbsp tomato paste
• 150 ml water
• 1 apple or pear
• 7 tbsp oat flakes, fine
• 2 tbsp oil, e.g. rapeseed oil
• 150 ml water
• 2 tbsp apple juice
• salt and pepper
• Herbs
• 1 garlic clove(s)
• allspice powder
• Paprika powder
• Cumin powder
• Vinegar, milder

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

Tomato and vegetable porridge for babies, children and the whole family

Clean, peel, wash, and finely grate the vegetables. Peel and coarsely grate the onion. Clean, wash, and finely grate the fruit. Peel and press the garlic. Sauté the vegetables and onion in 1 tablespoon of oil for about 5 minutes. Add the grated fruit and, if desired, crushed garlic, and sauté briefly. Add the strained tomatoes, tomato paste, and about 150 ml of water to the pot. Close the lid and simmer on low heat for about 5 minutes. Add the oatmeal, stir, and let everything swell for 5 minutes. Turn off the heat. Leave the sauce chunky or puree it finely. If desired, taste and season to taste. The spices are all optional; you can also omit them. For babies, serve either plain, with pureed pasta, or with small pasta, such as soup noodles. Add 1 tablespoon of oil or butter and about 2 tablespoons of apple juice per serving. This amount is enough for 4-5 jars of (porridge) food. Ideal for freezing. If your baby is constipated or has hard stools: – Use a pear instead of an apple. – Use zucchini instead of a carrot, making a total of 2 zucchini.