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Banana Buttermilk Smoothie

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Ingredients for 2 servings:

  • 1 banana(s)
  • 400 ml buttermilk
  • 2 tbsp, leveled rolled oats (melted flakes)
  • 1 dashes lemon juice
  • 1 pinch of salt
  • 1 tsp honey

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

the small snack

Peel the banana, place it in a tall container with the other ingredients, and blend with a hand blender. Divide between two glasses and enjoy immediately, chilled.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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