BBQ pulled pork

Ingredients for 6 servings:

• 1.4 kg pork shoulder
• 120 ml ketchup
• 2 tbsp tomato paste
• 4 tbsp brown sugar
• 1 tbsp honey
• 50 ml apple cider vinegar, mild
• 60 g mustard, medium hot
• 1 tsp Tabasco
• 1 tsp Worcestershire sauce
• ½ tsp flavoring (Liquid Smoke)
• 1 pinch of garlic powder
• 1 pinch(s) of onion powder
• 1 tsp oil
• e.g. rolls (hamburger buns)

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 5 hours; Total time approx. 5 hours 30 minutes

a recipe for a 3.5 l crock pot / slow cooker

Rub the ceramic pot with oil. Rinse the roast briefly with clean water and place it in the crock pot. Stir the remaining ingredients into a thick sauce and pour it evenly over the meat. Cover. Braising time is approximately 5 hours on high heat, or until the meat is buttery tender. If desired, turn the meat halfway through the cooking time. Remove the roast, shred it finely along the grain with two forks, and return it to the sauce. Season to taste if desired. Keep warm on low heat (LOW). Serve best on soft hamburger buns. Tip: Pulled pork freezes well in portions for storage.