Bean patties

Ingredients for 4 servings:

• 1 class can/n kidney beans (400 g)
• 8 tbsp oat flakes
• 2 carrots
• 1 large onion(s)
• 2 garlic cloves
• Olive oil for frying
• e.g. salt and pepper
• some vegetable broth, instant
• possibly parsley
• possibly flour
• spice(s) to taste

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

for a burger or to eat as is – vegan, quick and mega-tasty

Finely chop the onions and garlic, grate the carrots, and fry everything lightly in a pan. Place the kidney beans in a bowl and mash with a fork. You can also leave a few coarse pieces of beans left over, depending on your taste. Add the sautéed vegetables and season with pepper, salt, a little vegetable stock powder, and the other spices, then mix with the beans. Add oatmeal to thicken the mixture and create a slightly firmer mixture. Optionally, you can also add a little flour for even firmer consistency. Fry the batter in batches in oil. This makes enough for about 8-10 burger patties. Suggestion: Place the bean patties on a burger bun with salad and other ingredients and a balsamic mustard sauce—and you have a bean burger.