John Myers
Contents
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Ingredients
- 500 g Beans green fresh
- 400 g Chicken breast fillet
- 300 ml Chicken broth
- 4 Celery
- 2 Onions
- 2 Clove of garlic
- 2 tbsp Butter
- 1 tsp Sweet paprika powder
- 1 can Peeled tomatoes
- Coarse sea salt
- Pepper from the grinder
Instructions
- Clean the beans and pre-cook them in salted water for 3-4 minutes. Quench and drain. Cut the beans diagonally into 2-3 cm pieces. Clean the celery and cut into thin slices. Rinse the fillet, pat dry and cut into 2 cm cubes. Peel and finely dice onions and garlic.
- Heat the butter in the saucepan and fry the meat in it. Briefly roast the onions and celery. Season with paprika powder. Pour in the broth and tomatoes with their juice. Cover everything and stew for 15-20 minutes. After 10 minutes fold in the pre-cooked beans. Season to taste with salt and pepper.
- It goes well with baguette, flatbread or couscous.
Nutrition
Serving: 100gCalories: 78kcalCarbohydrates: 2.4gProtein: 8.6gFat: 3.8g
