Ingredients for 4 servings:
- 3 tbsp olive oil
- 1 kg beef goulash
- 2 tbsp garlic, chopped
- 250 ml beef broth
- 1 can of beer (Guinness), 440 ml
- 250 ml red wine
- 2 tbsp tomato paste
- 2 tbsp sugar
- 1 tbsp thyme
- 2 tbsp Worcestershire sauce
- 4 bay leaves
- 3 tbsp butter
- 6 potatoes, peeled, cut into approx. 1 cm cubes
- 2 large onions, chopped
- 6 carrots, peeled, sliced
- 2 tbsp parsley
- salt and pepper
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 4 hours; Total time approx. 4 hours 30 minutes
a kind of Irish Stew in the South African style, also works in a casserole dish
Heat the olive oil in a pan, season the meat lightly with salt and pepper, and sear. This takes about 5 minutes. Add the garlic and fry for 1 minute. Add the stock, Guinness, red wine, tomato paste, sugar, thyme, Worcestershire sauce, parsley, and bay leaves. Stir well and simmer gently for about 1 hour. Brown the carrots in butter in a separate pan and add them along with the onions and potatoes. Simmer the stew for another 3 hours and enjoy with a good red wine or Guinness.



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