John Myers
Contents
show
Ingredients
- 900 g Beef liver
- 4 tbsp Olive oil
- 5 tbsp Sherry vinegar
- 4 tbsp Sherry
- 4 Chopped onions
- 400 ml Beef broth
- 2 tbsp Dried thyme
- 4 tsp Honey
- Salt and pepper to taste
- Parsley for garnish
Instructions
- Cut the liver into large pieces, wash, pat dry, set aside.
- Heat the oil in a pan. Add the liver and fry vigorously on all sides for 5 minutes. Take out the liver.
- Add the vinegar, sherry and onions to the pan and bring to the boil. Add the beef broth, thyme and honey. Simmer until the sauce has boiled down to approx. 8 tbsp. Season with salt and pepper to taste.
- Return the liver to the pan and heat it up, mixing it with the glaze by stirring. Remove and sprinkle with parsley.
- A salad and a fine white bread are completely sufficient here.
Nutrition
Serving: 100gCalories: 160kcalCarbohydrates: 6.9gProtein: 0.8gFat: 12.8g
