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Black bread

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Ingredients for 1 servings:

  • 140 g wheat bran
  • 140 g rye meal
  • 70 g sesame seeds
  • 70 g flaxseed
  • 50 g sunflower seeds
  • 200 g beetroot
  • 500 g buttermilk
  • 20 g salt
  • 250 g wheat flour
  • 60 g yeast, fresh

Instructions

Working time approx. 10 minutes; Rest time approx. 4 hours; Total time approx. 4 hours 10 minutes

Combine all ingredients except the yeast and wheat flour and let stand for 3 hours at 20 degrees Celsius. Crumble in the yeast and mix well. Then knead in the flour with a mixer. Pour the dough into a baking dish lined with two layers of baking paper and place it in an oven preheated to 130 degrees Celsius. Bake for 4 hours, decreasing the temperature to 100 degrees Celsius.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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