Blog
The Diagnosis Is Diabetes. Eating Right
By Bella Adams / March 3, 2023
No matter how old you are, or when you are diagnosed with diabetes, your first thought is probably what to...
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Do I Need To Drink My Food?
By Bella Adams / March 3, 2023
Where is a lot of debate about whether it is necessary to eat first courses. People who can eat borscht...
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Weight Loss Rules That Work: Healthy Eating Habits
By Bella Adams / March 3, 2023
To lose weight, you need to not only eat the right foods, but also understand when and how to eat...
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Weight Loss Rules That Work: Healthy Eating
By Bella Adams / March 3, 2023
The biggest problem with diets is that they deplete you, make you feel hungry, and, accordingly, a feeling of dissatisfaction...
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Fats: Benefits For The Body
By Bella Adams / March 3, 2023
Anyone who has ever read a food label has probably noticed that any food consists of proteins, fats, and carbohydrates....
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How To Drink Water In The Heat?
By Bella Adams / March 3, 2023
Summer heat is a challenge for many people, especially for people with chronic diseases. Lack of water in the body...
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Our Little Allies – Bacteria
By Bella Adams / March 3, 2023
Life is a constant struggle for resources. In the microcosm, different types of bacteria compete for the same sources of...
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The Pyramid Of Healthy Eating And The Harvard Plate – What’s What And How We Do It
By Bella Adams / March 3, 2023
In 2013, the Ministry of Health of Ukraine published Methodological Recommendations on Healthy Eating, which outlines the main aspects of...
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What Is Sugar From The Point Of View Of Nutritional Science And How Our Body Interacts With It
By Bella Adams / March 3, 2023
We often add sugar to food and drinks to make them taste better. Sometimes we just eat it because we...
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Nitrates In Food – Truth And Myths
By Bella Adams / March 3, 2023
Nitrates are natural compounds in the nitrogen cycle between air, water, and living organisms. NO3- molecules are relatively safe for...
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How To Determine The Ideal Weight To Height Ratio
By Bella Adams / March 3, 2023
People who are passionate about losing weight often forget that people can look completely different at the same weight. Because...
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Nutrition Rules: Daily Calorie Needs, Energy Balance
By Bella Adams / March 3, 2023
First of all, let's take a look at what a calorie is - a unit of energy that keeps a...
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Myths About Proper Nutrition
By Bella Adams / March 3, 2023
Myth about proper nutrition #1 Black bread is healthier than white bread. White bread is made from wheat flour, and...
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Adolescence And Healthy Eating
By Bella Adams / March 3, 2023
Teenage years are very difficult. Behaviorally, socially, and, above all, physiologically. A significant increase in the secretion of luteinizing and...
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How To Eat During Training And Sports?
By Bella Adams / March 3, 2023
If your goals or plans include regular physical activity (fitness, running, swimming, yoga), you should also take care of proper...
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“When The Battery Is Dead”: A Little Bit About Recuperation
By Bella Adams / March 2, 2023
Early spring with the first warm sun, breeze, and beauty around inspires creativity and planning. But what if you have...
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Why Pickles Shriveled and Softened: A Case of Mistakes
By Emma Miller / March 2, 2023
Sometimes pickles in a jar become soft - it means that the pickling technology is broken. Lovers of home canning...
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What to Do if There is No Leavening Agent for Dough: How to Make it and What to Replace it With
By Emma Miller / March 2, 2023
Store leavening agent is a special baking powder that consists of starch or flour, baking soda, and citric acid. This...
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What to Treat the Garden Against Pests in Autumn and When to Fertilize: 8 Important Things to do in September
By Emma Miller / March 2, 2023
The end of summer does not mean that the gardening and gardening work is over - experienced people know that...
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Why Pickled Tomatoes Turn Cloudy: Proven Recipes From the Chef
By Emma Miller / March 2, 2023
Pickled tomatoes are a unique dish, without which no holiday table can do. But not all hostesses get them right...
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