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Blueberry High Protein Cake

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Ingredients for 1 servings:

  • 400 g high protein vanilla pudding (semolina pudding)
  • 80 g protein powder
  • 4 eggs
  • 160 g spelt flour
  • 1 packet of baking powder
  • 2 tsp, heaped sweetener, e.g. Chunky Flavor or other sweetener
  • 150 g blueberries

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

Blueberry cake with lots of protein

Preheat the oven to 180°C (top/bottom heat). Weigh all ingredients except the berries into a bowl and mix well using the whisk attachment of a hand mixer. Finally, mix in the berries and pour the batter evenly into a standard silicone loaf pan, which does not need to be greased. Bake in the preheated oven for approx. 30-40 minutes on the middle rack until golden brown (note: every oven bakes differently). Allow the finished cake to cool briefly in the pan and then remove from the pan. The cooled cake can be covered with either powdered sugar or icing, if desired. Tip: If you want to add even more protein, use 100g protein powder and 140g flour. This recipe can also be used as a fruit cake base – except for the berries. However, only mix half the recipe.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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