in Drink Recipes

Blueberry muffin smoothie

updated

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Ingredients for 1 servings:

  • 1 cup blueberries, frozen or fresh
  • ½ banana(s)
  • ½ cup low-fat Greek yogurt
  • ½ cup almond milk (almond drink), unsweetened
  • 1 tbsp flaxseed, ground
  • 4 tbsp oat flakes, fine
  • 1 pinch(s) cinnamon powder

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Lose weight healthily!

Wash the blueberries, peel the banana, and add all ingredients to a blender. If the consistency is too creamy for you, simply add a little more liquid/milk until the smoothie is to your liking. Losing weight or simply watching your weight can be so delicious. With my new creation, packed with antioxidants, vitamins, and fiber, you’ll achieve your wellness goals.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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