in Recipes

Blueberry Shake with Yogurt

5 from 2 votes
Total Time 5 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 127 kcal
Contents show

Ingredients
 

  • 175 g Blueberries, fresh or frozen
  • 250 g Natural yogurt
  • 200 ml Milk
  • 2 tbsp Sugar
  • 0,5 tsp Vanilla extract
  • 1 pinch Nutmeg

To garnish:

  • Cream
  • Blueberries
  • Mint

Instructions
 

  • Mix all ingredients in a blender and serve immediately.
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Nutrition

Serving: 100gCalories: 127kcalCarbohydrates: 24.2gProtein: 2.8gFat: 2g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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