Ingredients for 1 servings:
- 250 g oat bran or wheat bran
- 100 g spelt flour
- 500 g low-fat curd cheese
- 3 tbsp flaxseed and/or sesame
- 6 eggs, size M
- 1 tsp salt
- 1 packet of baking powder
- 1 apple or carrot, grated
- e.g. walnuts, pumpkin seeds or sunflower seeds
- Fat for the mold
Instructions
Working time approx. 25 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 15 minutes
Mix everything together and pour into a greased loaf pan. Cut a slit lengthwise down the middle with a knife and bake at 200 degrees Celsius (top/bottom heat) on the middle rack for about 50 minutes. You can vary the bread topping with nuts or seeds as desired.



Facebook Comments